Monday, October 16, 2006

2 weeks til 24 hours of Chamberlin Ranch

Sorry for the long gap in posts.I've been tring to prepare for my 1st 24-hour.This is going to be an experiance that i'll never forget. I'm stocked up on Hammer nutrition. Ive been training with there products exclusively for about 3 months now and let me til ya the stuff works. If you want to go hard for along period of time with no cramps, E-caps, heed, and Perpetuem are the answer.
So i have my supplements and hydration takin care of now i'm tring to figure out what solid foods i'll be consuming. Banannas, Hammerbars are for sure gonna be used but what else i think i'm gonna just make a couple of sandwiches, have some oatmeal.
i'm still not sure. I've bout about 20 new bottles since i'm going to have to
pre-mix most of my drinks. i don't really have i pit crew. My team-mates are doing a 4-man team so hopefully they be able to hand stuff off to me when there not out on laps(but they'll probally be drunk.It is firestone and double barrel ale's are yummie :)
Todays ride was from Berdoo to CraftonHills college over to millcreek Forest station, down the single track(North of 38 in the wash)Fun,Fun Fun,and back to Berdoo via Greenspot Rd. 42-miles 3hrs.I have pics but i'm at work right now(working hard) and I don't like to download here if at all possible.Maybe i'll post all pics from the week at the end of the week if i'm not feelin lazy. late
Comments:
i love hammer products too! have b een using them for around a year n ow... good stuff!
 
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